Rajat Dalal, a celebrated powerlifter and fitness trainer, is a household name in the fitness community and beyond. Known for his inspiring workout videos and powerlifting achievements, Rajat gained massive fame with his appearances in Bigg Boss OTT Season 3 (2024) and Bigg Boss 2025. His candid nature, strong personality, and on-screen presence have made him a fan favorite on the reality show.
Rajat’s participation in Bigg Boss has expanded his influence from fitness enthusiasts to mainstream audiences, cementing his place as a rising star in the entertainment industry.
Early Life and Background
- Full Name: Rajat Dalal
- Nicknames: Mighty Raju
- Date of Birth: January 12, 1996
- Age: 29 years (as of 2025)
- Hometown: Faridabad, Haryana
- Education:
- School: Tagore Academy Public School, Faridabad
- College: Manav Rachna University, Faridabad
- Family:
- Father: Mohinder Singh Dalal
- Siblings: Mukesh Dalal (brother), Neeru Dalal (sister)
Rajat’s journey from a small-town athlete to a global fitness influencer and reality TV star reflects his dedication and ambition.
Career Achievements
- Powerlifting Championships:
- Gold Medal: National Deadlift Championship (2018)
- WPC World Powerlifting Championships: Winner (2021)
- Multiple state and national-level accolades.
- Social Media Influence:
- Over 1 million followers across Instagram, YouTube, and other platforms.
- Popular for heavy-lifting videos, fitness tips, and personalized training programs.
- Bigg Boss Appearances:
- Bigg Boss OTT Season 3 (2024): Rajat’s debut on the show was marked by his bold personality and unique fitness demonstrations during tasks, earning him a massive fan following.
- Bigg Boss 2025: Returning as a contestant in the main season of Bigg Boss 2025, Rajat became one of the most talked-about participants.
- Known for his rivalry with contestants like Rajveer Shishodia and Aadi Nagar, he stood out with his fitness challenges and leadership during group tasks.
- His friendship with fellow contestant Riya Khurana, a model and actress, was a highlight of the season. Fans speculated on their bond, leading to widespread media attention.
- Despite controversies, his dedication to fitness and straightforward demeanor resonated with viewers, making him a finalist.
Updated Personal and Contact Information
Contact Methods
- Email: [email protected]
- Residential Address:
House No. 117, Chawla Colony East, Ballabgarh, Faridabad, Haryana, India.
Social Media Links
- Instagram:
- Personal: instagram.com/rajat_9629
- Fitness: instagram.com/trainedbyrajat
- YouTube: youtube.com/@rajatdalal7821
- X (Twitter): x.com/rajat_9629
- Facebook: facebook.com/p/Rajat-Dalal-100064831280583/
Controversies
Rajat Dalal has been involved in controversies that have kept him in the spotlight:
- Bigg Boss Rivalries: Heated arguments with Rajveer Shishodia and Aadi Nagar in both Bigg Boss OTT (2024) and Bigg Boss 2025.
- Speculated Relationship with Riya Khurana: Their close bond on Bigg Boss 2025 sparked rumors of a romantic connection, which both parties denied post-show.
- Public Spat with Ajey Nagar (Carryminati): Ongoing disagreements over a roast video titled “Sigma Male Roast.”
Frequently Asked Questions (FAQs)
1. Did Rajat Dalal participate in Bigg Boss 2025?
Yes, Rajat participated in Bigg Boss 2025, where he became a finalist and one of the most popular contestants.
2. How can I contact Rajat Dalal?
You can email him at [email protected] or connect through his official social media accounts.
3. What is Rajat Dalal’s current residence?
He resides at House No. 117, Chawla Colony East, Ballabgarh, Faridabad, Haryana, India.
4. Is Rajat Dalal’s WhatsApp number publicly available?
No, Rajat Dalal has not shared his WhatsApp number or personal contact details to maintain privacy and avoid misuse.